February 19, 2020
6:30 p.m. - 7:30 p.m.
Signal Hill, CA
In this free seminar, we will discuss and dispel the common myths and misconceptions surrounding nutrition on a vegan diet.
We will demystify common questions, such as:
-How do I get enough protein, calcium and other nutrients on a vegan diet?
-How can a vegan diet support individuals in all stages of life?
We will cover proper supplementation on a vegan diet and how a vegan diet adequately meets nutrient needs.
April 18, 2020
3:00 p.m. - 5:00 p.m.
South Bay Adventist Church
Redondo Beach, CA
This free event begins with a health movie and lecture, followed by a plant-based cooking demonstration. I will be leading the cooking demonstration, featuring some delicious plant-based dishes that all attendees will have an opportunity to sample.
All are welcome! Registration form TBA.
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